/* ========== CSS VARIABLES ========== */
:root {
  --bionic-black: #0A0A0A;
  --bionic-white: #F8F8F8;
  --bionic-green: #00FF66;
  --cryo-blue: #00D4FF;
  --voltage-orange: #FF6B35;
  --carbon-gray: #1A1A1A;
  --steel-gray: #2D2D2D;
  --fog-gray: #8A8A8A;
  --green-glow: 0 0 40px rgba(0,255,102,0.3);
  --blue-glow: 0 0 40px rgba(0,212,255,0.3);
  --orange-glow: 0 0 40px rgba(255,107,53,0.3);
  --font-display: 'Orbitron', sans-serif;
  --font-heading: 'Rajdhani', sans-serif;
  --font-body: 'Inter', sans-serif;
  --transition: all 0.3s cubic-bezier(0.4, 0, 0.2, 1);
}

/* ========== RESET & BASE ========== */
*, *::before, *::after { margin: 0; padding: 0; box-sizing: border-box; }
html { scroll-behavior: smooth; font-size: 16px; }
body {
  font-family: var(--font-body);
  background: var(--bionic-black);
  color: var(--bionic-white);
  line-height: 1.6;
  overflow-x: hidden;
  -webkit-font-smoothing: antialiased;
}
a { color: inherit; text-decoration: none; }
img { max-width: 100%; display: block; }



/* ========== ANIMATIONS ========== */
@keyframes fadeInUp {
  from { opacity: 0; transform: translateY(40px); }
  to { opacity: 1; transform: translateY(0); }
}
@keyframes fadeIn {
  from { opacity: 0; }
  to { opacity: 1; }
}
@keyframes pulseGlow {
  0%, 100% { box-shadow: 0 0 20px rgba(0,255,102,0.3); }
  50% { box-shadow: 0 0 40px rgba(0,255,102,0.5), 0 0 80px rgba(0,255,102,0.2); }
}
@keyframes slideRight {
  from { transform: translateX(-100%); }
  to { transform: translateX(0); }
}
@keyframes gradientShift {
  0% { background-position: 0% 50%; }
  50% { background-position: 100% 50%; }
  100% { background-position: 0% 50%; }
}
@keyframes float {
  0%, 100% { transform: translateY(0px); }
  50% { transform: translateY(-10px); }
}
.animate-on-scroll {
  opacity: 0;
  transform: translateY(30px);
  transition: opacity 0.6s ease, transform 0.6s ease;
}
.animate-on-scroll.visible {
  opacity: 1;
  transform: translateY(0);
}

/* ========== UTILITY ========== */
.container { max-width: 1200px; margin: 0 auto; padding: 0 24px; }
.container-wide { max-width: 1400px; margin: 0 auto; padding: 0 24px; }
.text-green { color: var(--bionic-green); }
.text-blue { color: var(--cryo-blue); }
.text-orange { color: var(--voltage-orange); }
.text-fog { color: var(--fog-gray); }
.text-center { text-align: center; }
.gradient-text {
  background: linear-gradient(135deg, var(--bionic-green) 0%, var(--cryo-blue) 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}
.section-label {
  font-family: var(--font-display);
  font-size: 0.7rem;
  letter-spacing: 4px;
  text-transform: uppercase;
  color: var(--bionic-green);
  margin-bottom: 12px;
  display: block;
}
.section-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3.2rem);
  font-weight: 700;
  line-height: 1.1;
  margin-bottom: 20px;
  text-transform: uppercase;
  letter-spacing: 1px;
}
.section-subtitle {
  font-size: 1.05rem;
  color: var(--fog-gray);
  max-width: 600px;
  line-height: 1.7;
}

/* ========== BUTTONS ========== */
.btn {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 16px 36px;
  font-family: var(--font-heading);
  font-size: 0.95rem;
  font-weight: 700;
  letter-spacing: 2px;
  text-transform: uppercase;
  border: none;
  border-radius: 6px;
  cursor: pointer;
  transition: var(--transition);
  position: relative;
  overflow: hidden;
}
.btn-primary {
  background: var(--bionic-green);
  color: var(--bionic-black);
}
.btn-primary:hover {
  box-shadow: var(--green-glow);
  transform: translateY(-2px);
}
.btn-secondary {
  background: transparent;
  color: var(--bionic-white);
  border: 1px solid var(--steel-gray);
}
.btn-secondary:hover {
  border-color: var(--bionic-green);
  color: var(--bionic-green);
}
.btn-orange {
  background: var(--voltage-orange);
  color: var(--bionic-white);
}
.btn-orange:hover {
  box-shadow: var(--orange-glow);
  transform: translateY(-2px);
}
.btn-blue {
  background: var(--cryo-blue);
  color: var(--bionic-black);
}
.btn-blue:hover {
  box-shadow: var(--blue-glow);
  transform: translateY(-2px);
}
.btn-ghost-green {
  background: transparent;
  color: var(--bionic-green);
  border: 1px solid var(--bionic-green);
}
.btn-ghost-green:hover {
  background: rgba(0,255,102,0.1);
  box-shadow: var(--green-glow);
}

/* ========== NAVIGATION ========== */
.nav {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  padding: 16px 0;
  transition: var(--transition);
  background: transparent;
}
.nav.scrolled {
  background: rgba(10,10,10,0.95);
  backdrop-filter: blur(20px);
  -webkit-backdrop-filter: blur(20px);
  border-bottom: 1px solid var(--steel-gray);
  padding: 10px 0;
}

.nav.scrolled .nav-logo img {
  width: 160px;
  transition: width 0.3s ease;
}
.nav.scrolled .nav-links a {
  font-size: 0.78rem;
}
.nav.scrolled .nav-cta {
  padding: 7px 18px !important;
  font-size: 0.75rem !important;
}
.nav-inner {
  max-width: 1400px;
  margin: 0 auto;
  padding: 0 24px;
  display: flex;
  align-items: center;
  justify-content: space-between;
}
.nav-logo {
  cursor: pointer;
  display: flex;
  align-items: center;
}
.nav-logo img {
  width: 250px;
  height: auto;
  object-fit: contain;
}
.nav-links {
  display: flex;
  align-items: center;
  gap: 32px;
  list-style: none;
}
.nav-links a {
  font-family: var(--font-heading);
  font-size: 0.85rem;
  font-weight: 600;
  letter-spacing: 2px;
  text-transform: uppercase;
  color: var(--fog-gray);
  transition: var(--transition);
  position: relative;
  cursor: pointer;
}
.nav-links a:hover, .nav-links a.active {
  color: var(--bionic-green);
}
.nav-links a::after {
  content: '';
  position: absolute;
  bottom: -4px;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--bionic-green);
  transition: var(--transition);
}
.nav-links a:hover::after, .nav-links a.active::after {
  width: 100%;
}
/* ========== NAV DROPDOWN ========== */
.nav-dropdown {
  position: relative;
}
.nav-dropdown > a::after {
  display: none;
}
.nav-dropdown-toggle {
  display: flex;
  align-items: center;
  gap: 4px;
}
.nav-dropdown-toggle svg {
  width: 10px;
  height: 10px;
  transition: transform 0.2s ease;
  fill: none;
  stroke: currentColor;
  stroke-width: 1.5;
  stroke-linecap: round;
  stroke-linejoin: round;
}
.nav-dropdown:hover .nav-dropdown-toggle svg {
  transform: rotate(180deg);
}
.nav-dropdown-menu {
  position: absolute;
  top: calc(100% + 12px);
  left: 50%;
  transform: translateX(-50%);
  background: var(--carbon-gray);
  border: 1px solid var(--steel-gray);
  border-radius: 12px;
  padding: 12px 0;
  min-width: 220px;
  opacity: 0;
  visibility: hidden;
  transition: opacity 0.2s ease, visibility 0.2s ease;
  box-shadow: 0 12px 40px rgba(0,0,0,0.5);
  z-index: 100;
}
.nav-dropdown:hover .nav-dropdown-menu {
  opacity: 1;
  visibility: visible;
}
.nav-dropdown-menu a {
  display: block;
  padding: 10px 24px;
  font-family: var(--font-heading);
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 1.5px;
  text-transform: uppercase;
  color: var(--fog-gray);
  transition: var(--transition);
  white-space: nowrap;
}
.nav-dropdown-menu a:hover {
  color: var(--bionic-green);
  background: rgba(0,255,102,0.05);
}
.nav-dropdown-menu a::after {
  display: none !important;
}

.nav-cta {
  padding: 10px 24px !important;
  font-size: 0.8rem !important;
  letter-spacing: 1.5px !important; color: var(--bionic-black) !important;}
.hamburger {
  display: none;
  flex-direction: column;
  gap: 5px;
  cursor: pointer;
  padding: 4px;
  z-index: 1001;
}
.hamburger span {
  width: 24px;
  height: 2px;
  background: var(--bionic-white);
  transition: var(--transition);
}
.hamburger.open span:nth-child(1) { transform: rotate(45deg) translate(5px, 5px); }
.hamburger.open span:nth-child(2) { opacity: 0; }
.hamburger.open span:nth-child(3) { transform: rotate(-45deg) translate(5px, -5px); }
.mobile-menu {
  display: none;
  position: fixed;
  top: 0; left: 0; right: 0; bottom: 0;
  background: rgba(10,10,10,0.98);
  z-index: 999;
  flex-direction: column;
  align-items: center;
  justify-content: flex-start;
  padding-top: 100px;
  gap: 24px;
  overflow-y: auto;
}
.mobile-menu.open { display: flex; }
.mobile-menu a {
  font-family: var(--font-heading);
  font-size: 1.4rem;
  font-weight: 700;
  letter-spacing: 3px;
  text-transform: uppercase;
  color: var(--bionic-white);
  cursor: pointer;
  transition: var(--transition);
}
.mobile-menu a:hover { color: var(--bionic-green); }
#mobileServices.open { display: flex !important; }

@media (max-width: 968px) {
  .nav-links { display: none; }
  .hamburger { display: flex; }
}
@media (max-width: 600px) {
  .nav-logo img { width: 160px; }
  .nav { padding: 12px 0; }
  .nav.scrolled .nav-logo img { width: 130px; }
}
@media (max-width: 420px) {
  .nav-logo img { width: 130px; }
  .nav.scrolled .nav-logo img { width: 110px; }
}

/* ========== HERO ========== */
.hero {
  min-height: 100vh;
  display: flex;
  align-items: center;
  position: relative;
  overflow: hidden;
  padding: 200px 0 80px;
  background-image: linear-gradient(rgba(10,10,10,0.7), rgba(10,10,10,0.85)), url('/images/duda-originals/hero-three-women-gym-floor.jpg');
  background-size: cover;
  background-position: center;
  background-attachment: fixed;
}
.hero::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0; bottom: 0;
  background:
    radial-gradient(ellipse at 20% 50%, rgba(0,255,102,0.06) 0%, transparent 50%),
    radial-gradient(ellipse at 80% 20%, rgba(0,212,255,0.04) 0%, transparent 50%),
    radial-gradient(ellipse at 50% 100%, rgba(255,107,53,0.03) 0%, transparent 40%);
}
.hero-grid {
  position: absolute;
  top: 0; left: 0; right: 0; bottom: 0;
  background-image:
    linear-gradient(rgba(45,45,45,0.15) 1px, transparent 1px),
    linear-gradient(90deg, rgba(45,45,45,0.15) 1px, transparent 1px);
  background-size: 60px 60px;
  opacity: 0.5;
}
.hero-content {
  position: relative;
  z-index: 2;
  max-width: 1400px;
  margin: 0 auto;
  padding: 0 24px;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 60px;
  align-items: center;
}
.hero-text { animation: fadeInUp 1s ease forwards; }
.hero-badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 8px 16px;
  background: rgba(0,255,102,0.1);
  border: 1px solid rgba(0,255,102,0.2);
  border-radius: 100px;
  font-family: var(--font-heading);
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 2px;
  text-transform: uppercase;
  color: var(--bionic-green);
  margin-bottom: 24px;
}
.hero-badge::before {
  content: '';
  width: 6px; height: 6px;
  background: var(--bionic-green);
  border-radius: 50%;
  box-shadow: 0 0 10px var(--bionic-green);
}
.hero h1 {
  font-family: var(--font-display);
  font-size: clamp(2.4rem, 5.5vw, 4.2rem);
  font-weight: 900;
  line-height: 1.05;
  letter-spacing: 3px;
  text-transform: uppercase;
  margin-bottom: 24px;
}
.hero h1 .line2 {
  display: block;
  background: linear-gradient(135deg, var(--bionic-green) 0%, var(--cryo-blue) 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}
.hero-description {
  font-size: 1.1rem;
  color: var(--bionic-white);
  line-height: 1.8;
  margin-bottom: 36px;
  max-width: 520px;
}
.hero-buttons { display: flex; gap: 16px; flex-wrap: wrap; margin-bottom: 32px; }
.hero-trust-badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  margin-bottom: 32px;
  font-size: 0.9rem;
  color: var(--fog-gray);
}
.hero-trust-stars {
  display: inline-flex;
  gap: 2px;
  color: #f5c518;
  font-size: 1rem;
}
.hero-trust-rating {
  font-weight: 700;
  color: var(--bionic-white);
}
.hero-trust-count {
  color: var(--fog-gray);
}
.hero-stats {
  display: flex;
  gap: 40px;
  padding-top: 32px;
  border-top: 1px solid var(--steel-gray);
}
.hero-stat-number {
  font-family: var(--font-display);
  font-size: 2rem;
  font-weight: 800;
  color: var(--bionic-green);
  line-height: 1;
}
.hero-stat-label {
  font-size: 0.8rem;
  color: var(--fog-gray);
  letter-spacing: 1px;
  text-transform: uppercase;
  margin-top: 4px;
}
.hero-visual {
  position: relative;
  animation: fadeIn 1.2s ease 0.3s forwards;
  opacity: 0;
}
.hero-card {
  background: linear-gradient(145deg, var(--carbon-gray) 0%, var(--steel-gray) 100%);
  border: 1px solid var(--steel-gray);
  border-radius: 16px;
  padding: 40px;
  position: relative;
  overflow: hidden;
}
.hero-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 3px;
  background: linear-gradient(90deg, var(--bionic-green), var(--cryo-blue), var(--voltage-orange));
}
.hero-card-label {
  font-family: var(--font-display);
  font-size: 0.65rem;
  letter-spacing: 3px;
  text-transform: uppercase;
  color: var(--fog-gray);
  margin-bottom: 24px;
}
.hero-amenity {
  display: flex;
  align-items: center;
  gap: 16px;
  padding: 16px 0;
  border-bottom: 1px solid rgba(45,45,45,0.5);
}
.hero-amenity:last-child { border-bottom: none; }
.hero-amenity-icon {
  width: 44px;
  height: 44px;
  border-radius: 10px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.2rem;
  flex-shrink: 0;
}
.hero-amenity-icon.green { background: rgba(0,255,102,0.12); }
.hero-amenity-icon.blue { background: rgba(0,212,255,0.12); }
.hero-amenity-icon.orange { background: rgba(255,107,53,0.12); }
.hero-amenity h4 {
  font-family: var(--font-heading);
  font-size: 1rem;
  font-weight: 700;
  letter-spacing: 1px;
  text-transform: uppercase;
}
.hero-amenity p {
  font-size: 0.8rem;
  color: var(--fog-gray);
  margin-top: 2px;
}

@media (max-width: 968px) {
  .hero-content { grid-template-columns: 1fr; gap: 40px; }
  .hero-stats { gap: 24px; flex-wrap: wrap; }
  .hero { padding-top: 100px; }
}
@media (max-width: 600px) {
  .hero { padding-top: 140px; min-height: auto; padding-bottom: 60px; }
  .hero h1 { font-size: clamp(1.8rem, 8vw, 2.4rem); }
  .hero-badge { font-size: 0.65rem; letter-spacing: 1.5px; padding: 6px 12px; margin-bottom: 16px; }
  .hero-trust-badge { flex-wrap: wrap; font-size: 0.82rem; }
  .hero-trust-stars { font-size: 0.9rem; }
}
@media (max-width: 480px) {
  .hero-buttons { flex-direction: column; }
  .btn { width: 100%; justify-content: center; }
  .hero { padding-top: 100px; }
}

/* ========== FEATURES GRID ========== */
.features { padding: 100px 0; background: var(--carbon-gray); }
.features-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
  margin-top: 48px;
}
.feature-card {
  background: var(--steel-gray);
  border: 1px solid rgba(45,45,45,0.8);
  border-radius: 12px;
  padding: 36px 28px;
  transition: var(--transition);
  position: relative;
  overflow: hidden;
}
.feature-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0;
  width: 100%; height: 3px;
  background: var(--bionic-green);
  transform: scaleX(0);
  transform-origin: left;
  transition: var(--transition);
}
.feature-card:hover::before { transform: scaleX(1); }
.feature-card:hover {
  transform: translateY(-4px);
  border-color: rgba(0,255,102,0.2);
}
.feature-icon {
  width: 56px;
  height: 56px;
  border-radius: 12px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.6rem;
  margin-bottom: 20px;
}
.feature-card h3 {
  font-family: var(--font-heading);
  font-size: 1.2rem;
  font-weight: 700;
  letter-spacing: 1px;
  text-transform: uppercase;
  margin-bottom: 12px;
}
.feature-card p {
  font-size: 0.9rem;
  color: var(--fog-gray);
  line-height: 1.7;
}

/* ========== EQUIPMENT SECTION ========== */
.equipment { padding: 100px 0; position: relative; }
.equipment::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0; bottom: 0;
  background: radial-gradient(ellipse at center, rgba(0,255,102,0.03) 0%, transparent 60%);
}
.equip-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 48px;
  align-items: center;
  margin-top: 48px;
  position: relative;
  z-index: 2;
}
.equip-list { list-style: none; display: flex; flex-direction: column; gap: 20px; }
.equip-item {
  display: flex;
  gap: 16px;
  align-items: flex-start;
  padding: 20px;
  background: var(--carbon-gray);
  border-radius: 10px;
  border: 1px solid var(--steel-gray);
  transition: var(--transition);
}
.equip-item:hover {
  border-color: rgba(0,255,102,0.2);
  transform: translateX(4px);
}
.equip-dot {
  width: 10px;
  height: 10px;
  background: var(--bionic-green);
  border-radius: 50%;
  margin-top: 6px;
  flex-shrink: 0;
  box-shadow: 0 0 10px rgba(0,255,102,0.4);
}
.equip-item h4 {
  font-family: var(--font-heading);
  font-size: 1rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 1px;
  margin-bottom: 4px;
}
.equip-item p { font-size: 0.85rem; color: var(--fog-gray); line-height: 1.6; }
.equip-showcase {
  background: linear-gradient(145deg, var(--carbon-gray), var(--steel-gray));
  border: 1px solid var(--steel-gray);
  border-radius: 16px;
  padding: 48px;
  text-align: center;
  position: relative;
  overflow: hidden;
}
.equip-showcase::before {
  content: '';
  position: absolute;
  top: -50%; left: -50%;
  width: 200%; height: 200%;
  background: conic-gradient(from 0deg, transparent 0deg 340deg, rgba(0,255,102,0.08) 340deg 360deg);
  animation: spin 8s linear infinite;
}
@keyframes spin { to { transform: rotate(360deg); } }
.equip-showcase-inner {
  position: relative;
  z-index: 2;
}
.equip-showcase h3 {
  font-family: var(--font-display);
  font-size: 1.8rem;
  font-weight: 800;
  letter-spacing: 3px;
  text-transform: uppercase;
  margin-bottom: 16px;
}
.equip-showcase p {
  color: var(--fog-gray);
  font-size: 0.95rem;
  line-height: 1.7;
  margin-bottom: 24px;
}
.equip-brands {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  justify-content: center;
}
.equip-brand {
  padding: 8px 16px;
  background: rgba(0,255,102,0.08);
  border: 1px solid rgba(0,255,102,0.15);
  border-radius: 6px;
  font-family: var(--font-heading);
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 1px;
  text-transform: uppercase;
  color: var(--bionic-green);
}

@media (max-width: 768px) {
  .equip-grid { grid-template-columns: 1fr; }
}

/* ========== RECOVERY VIP ========== */
.recovery {
  padding: 100px 0;
  background: var(--carbon-gray);
  position: relative;
  overflow: hidden;
}
.recovery::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0; bottom: 0;
  background:
    radial-gradient(ellipse at 30% 50%, rgba(0,212,255,0.06) 0%, transparent 50%),
    radial-gradient(ellipse at 70% 80%, rgba(255,107,53,0.04) 0%, transparent 40%);
}
.recovery-header {
  position: relative;
  z-index: 2;
  margin-bottom: 48px;
}
.vip-badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 6px 14px;
  background: linear-gradient(135deg, rgba(255,107,53,0.15), rgba(255,107,53,0.05));
  border: 1px solid rgba(255,107,53,0.3);
  border-radius: 100px;
  font-family: var(--font-display);
  font-size: 0.65rem;
  letter-spacing: 3px;
  text-transform: uppercase;
  color: var(--voltage-orange);
  margin-bottom: 16px;
}
.recovery-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 24px;
  position: relative;
  z-index: 2;
}
.recovery-card {
  background: linear-gradient(180deg, rgba(26,26,26,0.8), var(--bionic-black));
  border: 1px solid var(--steel-gray);
  border-radius: 16px;
  padding: 36px;
  transition: var(--transition);
  position: relative;
  overflow: hidden;
}
.recovery-card:hover {
  transform: translateY(-4px);
}
.recovery-card.cryo { border-top: 3px solid var(--cryo-blue); }
.recovery-card.cryo:hover { box-shadow: 0 10px 40px rgba(0,212,255,0.15); }
.recovery-card.red-light { border-top: 3px solid var(--voltage-orange); }
.recovery-card.red-light:hover { box-shadow: 0 10px 40px rgba(255,107,53,0.15); }
.recovery-card.pemf { border-top: 3px solid var(--bionic-green); }
.recovery-card.pemf:hover { box-shadow: 0 10px 40px rgba(0,255,102,0.15); }
.recovery-card.steam { border-top: 3px solid var(--fog-gray); }
.recovery-icon-wrap {
  font-size: 2rem;
  margin-bottom: 20px;
}
.recovery-card h3 {
  font-family: var(--font-heading);
  font-size: 1.3rem;
  font-weight: 700;
  letter-spacing: 1px;
  text-transform: uppercase;
  margin-bottom: 12px;
}
.recovery-card p {
  font-size: 0.9rem;
  color: var(--fog-gray);
  line-height: 1.7;
  margin-bottom: 16px;
}
.recovery-benefits {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 8px;
}
.recovery-benefits li {
  font-size: 0.82rem;
  color: var(--fog-gray);
  display: flex;
  align-items: center;
  gap: 8px;
}
.recovery-benefits li::before {
  content: '✓';
  color: var(--bionic-green);
  font-weight: 700;
  font-size: 0.75rem;
}

/* ========== CLASSES ========== */
.classes { padding: 100px 0; }
.classes-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
  margin-top: 48px;
}
.class-card {
  background: var(--carbon-gray);
  border: 1px solid var(--steel-gray);
  border-radius: 12px;
  padding: 28px 24px;
  transition: var(--transition);
  text-align: center;
}
.class-card:hover {
  border-color: rgba(0,255,102,0.3);
  transform: translateY(-3px);
}
.class-emoji { font-size: 2rem; margin-bottom: 12px; }
.class-card h4 {
  font-family: var(--font-heading);
  font-size: 1rem;
  font-weight: 700;
  letter-spacing: 1px;
  text-transform: uppercase;
  margin-bottom: 8px;
}
.class-card p {
  font-size: 0.82rem;
  color: var(--fog-gray);
  line-height: 1.6;
}

/* ========== CHILDCARE ========== */
.childcare {
  padding: 80px 0;
  background: linear-gradient(180deg, var(--carbon-gray), var(--bionic-black));
}
.childcare-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 48px;
  align-items: center;
}
.childcare-visual {
  background: var(--steel-gray);
  border-radius: 16px;
  padding: 48px;
  text-align: center;
  border: 1px solid rgba(0,255,102,0.1);
}
.childcare-visual .big-emoji { font-size: 4rem; margin-bottom: 16px; }
.childcare-visual h3 {
  font-family: var(--font-heading);
  font-size: 1.6rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 1px;
  margin-bottom: 8px;
}
.childcare-visual p { color: var(--fog-gray); font-size: 0.95rem; }
@media (max-width: 768px) {
  .childcare-inner { grid-template-columns: 1fr; }
}

/* ========== CTA BANNER ========== */
.cta-banner {
  padding: 100px 0;
  background: linear-gradient(135deg, rgba(0,255,102,0.05) 0%, rgba(0,212,255,0.05) 100%);
  text-align: center;
  position: relative;
  overflow: hidden;
  border-top: 1px solid var(--steel-gray);
  border-bottom: 1px solid var(--steel-gray);
}
.cta-banner h2 {
  font-family: var(--font-display);
  font-size: clamp(1.8rem, 4vw, 3rem);
  font-weight: 900;
  letter-spacing: 3px;
  text-transform: uppercase;
  margin-bottom: 16px;
}
.cta-banner p {
  font-size: 1.1rem;
  color: var(--fog-gray);
  margin-bottom: 36px;
  max-width: 500px;
  margin-left: auto;
  margin-right: auto;
}
.cta-buttons { display: flex; gap: 16px; justify-content: center; flex-wrap: wrap; }

/* ========== LANDING PAGE SHARED STYLES ========== */
.landing-hero {
  min-height: 70vh;
  display: flex;
  align-items: center;
  position: relative;
  padding: 120px 0 80px;
  overflow: hidden;
}
.landing-hero-content {
  position: relative;
  z-index: 2;
  max-width: 800px;
}
.landing-hero h1 {
  font-family: var(--font-display);
  font-size: clamp(2rem, 5vw, 3.4rem);
  font-weight: 900;
  line-height: 1.1;
  letter-spacing: 3px;
  text-transform: uppercase;
  margin-bottom: 20px;
}
.landing-hero p {
  font-size: 1.1rem;
  color: var(--fog-gray);
  line-height: 1.8;
  margin-bottom: 32px;
  max-width: 600px;
}
.breadcrumb {
  font-family: var(--font-heading);
  font-size: 0.8rem;
  color: var(--fog-gray);
  letter-spacing: 1px;
  text-transform: uppercase;
  margin-bottom: 24px;
}
.breadcrumb a { color: var(--bionic-green); cursor: pointer; }
.breadcrumb span { margin: 0 8px; }

/* ========== SENIOR PAGE ========== */
.senior-hero::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0; bottom: 0;
  background:
    radial-gradient(ellipse at 20% 50%, rgba(0,212,255,0.08) 0%, transparent 50%),
    radial-gradient(ellipse at 80% 80%, rgba(0,255,102,0.05) 0%, transparent 40%);
}
.network-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 16px;
  margin-top: 36px;
}
.network-card {
  background: var(--carbon-gray);
  border: 1px solid var(--steel-gray);
  border-radius: 12px;
  padding: 24px 20px;
  text-align: center;
  transition: var(--transition);
}
.network-card:hover {
  border-color: rgba(0,212,255,0.3);
  transform: translateY(-3px);
}
.network-card h4 {
  font-family: var(--font-heading);
  font-size: 1rem;
  font-weight: 700;
  letter-spacing: 1px;
  text-transform: uppercase;
  margin-bottom: 6px;
}
.network-card p { font-size: 0.8rem; color: var(--fog-gray); }

/* ========== PROGRAM LOGO CARDS ========== */
.program-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 24px;
  margin-top: 48px;
}
.program-card {
  background: var(--carbon-gray);
  border: 1px solid var(--steel-gray);
  border-radius: 16px;
  padding: 32px 24px;
  transition: var(--transition);
  position: relative;
  overflow: hidden;
}
.program-card:hover {
  transform: translateY(-4px);
  border-color: rgba(255,255,255,0.1);
}
.program-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 3px;
}
.program-card.ss::before { background: #0072CE; }
.program-card.prime::before { background: #C41230; }
.program-card.sf::before { background: #00798C; }
.program-card.afe::before { background: #6B2D8B; }
.program-card.afd::before { background: #6B2D8B; }
.program-card.afn::before { background: #6B2D8B; }
.program-card.ra::before { background: #002677; }
.program-card.op::before { background: #FF612B; }
.program-card.ops::before { background: #FF612B; }
.program-card.aaptiv::before { background: #00BFA5; }
.program-card.wh::before { background: #F05370; }

.program-card:hover.ss { box-shadow: 0 8px 30px rgba(0,114,206,0.2); }
.program-card:hover.prime { box-shadow: 0 8px 30px rgba(196,18,48,0.2); }
.program-card:hover.sf { box-shadow: 0 8px 30px rgba(0,121,140,0.2); }
.program-card:hover.afe, .program-card:hover.afd, .program-card:hover.afn { box-shadow: 0 8px 30px rgba(107,45,139,0.2); }
.program-card:hover.ra { box-shadow: 0 8px 30px rgba(0,38,119,0.2); }
.program-card:hover.op, .program-card:hover.ops { box-shadow: 0 8px 30px rgba(255,97,43,0.2); }
.program-card:hover.aaptiv { box-shadow: 0 8px 30px rgba(0,191,165,0.2); }
.program-card:hover.wh { box-shadow: 0 8px 30px rgba(240,83,112,0.2); }

.program-logo {
  height: 52px;
  max-width: 180px;
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 16px;
  background: #FFFFFF;
  border-radius: 10px;
  padding: 6px 12px;
  overflow: hidden;
  box-sizing: border-box;
}
.program-logo img {
  max-height: 100%;
  max-width: 100%;
  width: auto;
  height: auto;
  object-fit: contain;
}
.program-card h4 {
  font-family: var(--font-heading);
  font-size: 1.1rem;
  font-weight: 700;
  letter-spacing: 1px;
  text-transform: uppercase;
  margin-bottom: 8px;
}
.program-card .program-type {
  display: inline-block;
  padding: 3px 10px;
  border-radius: 100px;
  font-size: 0.65rem;
  font-weight: 600;
  letter-spacing: 1px;
  text-transform: uppercase;
  margin-bottom: 10px;
}
.program-card .type-medicare { background: rgba(0,212,255,0.1); color: var(--cryo-blue); border: 1px solid rgba(0,212,255,0.2); }
.program-card .type-employer { background: rgba(0,255,102,0.1); color: var(--bionic-green); border: 1px solid rgba(0,255,102,0.2); }
.program-card .type-individual { background: rgba(255,107,53,0.1); color: var(--voltage-orange); border: 1px solid rgba(255,107,53,0.2); }
.program-card .type-corporate { background: rgba(240,83,112,0.1); color: #F05370; border: 1px solid rgba(240,83,112,0.2); }
.program-card p { font-size: 0.82rem; color: var(--fog-gray); line-height: 1.6; }

/* Program group headers */
.program-group {
  margin-top: 60px;
  margin-bottom: 24px;
  padding-bottom: 12px;
  border-bottom: 1px solid var(--steel-gray);
  display: flex;
  align-items: center;
  gap: 16px;
}
.program-group-icon {
  width: 40px;
  height: 40px;
  border-radius: 10px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.2rem;
  flex-shrink: 0;
}
.program-group h3 {
  font-family: var(--font-heading);
  font-size: 1.2rem;
  font-weight: 700;
  letter-spacing: 1px;
  text-transform: uppercase;
}
.program-group p {
  font-size: 0.82rem;
  color: var(--fog-gray);
}

/* Carrier guide table v2 */
.carrier-guide-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 20px;
  margin-top: 36px;
}
.carrier-row {
  background: var(--carbon-gray);
  border: 1px solid var(--steel-gray);
  border-radius: 12px;
  padding: 20px 24px;
  transition: var(--transition);
}
.carrier-row:hover {
  border-color: rgba(0,255,102,0.2);
  transform: translateY(-2px);
}
.carrier-row h4 {
  font-family: var(--font-heading);
  font-size: 1rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 1px;
  margin-bottom: 10px;
  color: var(--bionic-white);
}
.carrier-programs {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
}
.carrier-program-tag {
  padding: 4px 10px;
  border-radius: 6px;
  font-size: 0.7rem;
  font-weight: 600;
  letter-spacing: 0.5px;
}
.tag-ss { background: rgba(0,114,206,0.15); color: #4DA3E0; }
.tag-prime { background: rgba(196,18,48,0.15); color: #E05070; }
.tag-sf { background: rgba(0,121,140,0.15); color: #30A0B0; }
.tag-af { background: rgba(107,45,139,0.15); color: #A070C0; }
.tag-ra { background: rgba(0,38,119,0.15); color: #5080D0; }
.tag-op { background: rgba(255,97,43,0.15); color: #FF8B60; }
.tag-wh { background: rgba(240,83,112,0.15); color: #F08090; }
.tag-aaptiv { background: rgba(0,191,165,0.15); color: #40D0B8; }

.keiser-section { padding: 80px 0; }
.keiser-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 48px;
  align-items: center;
}
.keiser-features { list-style: none; display: flex; flex-direction: column; gap: 16px; }
.keiser-features li {
  display: flex;
  gap: 12px;
  align-items: flex-start;
  padding: 16px;
  background: var(--carbon-gray);
  border-radius: 8px;
  border-left: 3px solid var(--cryo-blue);
}
.keiser-features li h4 {
  font-family: var(--font-heading);
  font-size: 0.95rem;
  font-weight: 700;
  text-transform: uppercase;
  margin-bottom: 4px;
}
.keiser-features li p { font-size: 0.82rem; color: var(--fog-gray); }

@media (max-width: 768px) {
  .keiser-grid { grid-template-columns: 1fr; }
}

/* ========== INSURANCE PAGE ========== */
.insurance-hero::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0; bottom: 0;
  background:
    radial-gradient(ellipse at 30% 40%, rgba(0,255,102,0.06) 0%, transparent 50%),
    radial-gradient(ellipse at 70% 70%, rgba(0,212,255,0.04) 0%, transparent 40%);
}
.insurance-table-wrap {
  overflow-x: auto;
  margin-top: 36px;
  border-radius: 12px;
  border: 1px solid var(--steel-gray);
}
.insurance-table {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.9rem;
}
.insurance-table thead th {
  background: var(--steel-gray);
  padding: 16px 20px;
  text-align: left;
  font-family: var(--font-heading);
  font-weight: 700;
  letter-spacing: 1px;
  text-transform: uppercase;
  font-size: 0.8rem;
  color: var(--bionic-green);
  white-space: nowrap;
}
.insurance-table tbody td {
  padding: 14px 20px;
  border-bottom: 1px solid rgba(45,45,45,0.5);
  color: var(--bionic-white);
}
.insurance-table tbody tr { transition: var(--transition); }
.insurance-table tbody tr:hover { background: rgba(0,255,102,0.03); }
.insurance-table tbody tr:last-child td { border-bottom: none; }
.insurance-table .carrier { font-weight: 600; }
.insurance-table .network {
  color: var(--cryo-blue);
  font-family: var(--font-heading);
  font-weight: 600;
}
.check-mark { color: var(--bionic-green); font-weight: 700; }

/* ========== BODYBUILDING PAGE ========== */
.bb-hero::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0; bottom: 0;
  background:
    radial-gradient(ellipse at 50% 50%, rgba(255,107,53,0.06) 0%, transparent 50%),
    radial-gradient(ellipse at 20% 80%, rgba(0,255,102,0.05) 0%, transparent 40%);
}
.bb-stats-row {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 20px;
  margin: 48px 0;
}
.bb-stat {
  background: var(--carbon-gray);
  border: 1px solid var(--steel-gray);
  border-radius: 12px;
  padding: 28px 20px;
  text-align: center;
  transition: var(--transition);
}
.bb-stat:hover {
  border-color: rgba(255,107,53,0.3);
  transform: translateY(-3px);
}
.bb-stat-num {
  font-family: var(--font-display);
  font-size: 2rem;
  font-weight: 800;
  color: var(--voltage-orange);
  line-height: 1;
  margin-bottom: 6px;
}
.bb-stat-label {
  font-size: 0.8rem;
  color: var(--fog-gray);
  letter-spacing: 1px;
  text-transform: uppercase;
}
.bb-equip-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
  margin-top: 36px;
}
.bb-equip-card {
  background: var(--carbon-gray);
  border: 1px solid var(--steel-gray);
  border-radius: 12px;
  padding: 28px;
  transition: var(--transition);
}
.bb-equip-card:hover {
  border-color: rgba(255,107,53,0.2);
  transform: translateY(-3px);
}
.bb-equip-card h4 {
  font-family: var(--font-heading);
  font-size: 1.05rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 1px;
  margin-bottom: 8px;
  color: var(--voltage-orange);
}
.bb-equip-card p { font-size: 0.85rem; color: var(--fog-gray); line-height: 1.6; }

/* ========== COMPARISON TABLE ========== */
.comparison {
  padding: 80px 0;
  background: var(--carbon-gray);
}
.comparison-table-wrap {
  overflow-x: auto;
  margin-top: 36px;
  border-radius: 12px;
  border: 1px solid var(--steel-gray);
}
.comparison-table {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.85rem;
}
.comparison-table thead th {
  background: var(--steel-gray);
  padding: 14px 16px;
  text-align: center;
  font-family: var(--font-heading);
  font-weight: 700;
  letter-spacing: 1px;
  text-transform: uppercase;
  font-size: 0.75rem;
  white-space: nowrap;
}
.comparison-table thead th:first-child { text-align: left; }
.comparison-table thead th.bionic-col {
  color: var(--bionic-green);
  background: rgba(0,255,102,0.08);
}
.comparison-table tbody td {
  padding: 12px 16px;
  border-bottom: 1px solid rgba(45,45,45,0.5);
  text-align: center;
}
.comparison-table tbody td:first-child {
  text-align: left;
  font-weight: 500;
  font-family: var(--font-heading);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}
.comparison-table tbody tr:hover { background: rgba(0,255,102,0.02); }
.yes { color: var(--bionic-green); font-weight: 700; }
.no { color: #ff4444; }
.partial { color: var(--voltage-orange); }

/* ========== FOOTER ========== */
.footer {
  padding: 80px 0 40px;
  background: var(--bionic-black);
  border-top: 1px solid var(--steel-gray);
}
.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1fr;
  gap: 48px;
  margin-bottom: 48px;
}
.footer-brand h3 {
  font-family: var(--font-display);
  font-size: 1.2rem;
  font-weight: 800;
  letter-spacing: 3px;
  text-transform: uppercase;
  margin-bottom: 16px;
}
.footer-brand h3 span { color: var(--bionic-green); }
.footer-brand p { font-size: 0.9rem; color: var(--fog-gray); line-height: 1.7; max-width: 300px; }
.footer-col h4 {
  font-family: var(--font-heading);
  font-size: 0.85rem;
  font-weight: 700;
  letter-spacing: 2px;
  text-transform: uppercase;
  color: var(--bionic-white);
  margin-bottom: 16px;
}
.footer-col ul { list-style: none; display: flex; flex-direction: column; gap: 10px; }
.footer-col li a, .footer-col li span {
  font-size: 0.85rem;
  color: var(--fog-gray);
  transition: var(--transition);
  cursor: pointer;
}
.footer-col li a:hover, .footer-col li span:hover { color: var(--bionic-green); }
.footer-bottom {
  padding-top: 32px;
  border-top: 1px solid var(--steel-gray);
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: 16px;
}
.footer-bottom p {
  font-size: 0.8rem;
  color: var(--fog-gray);
}
.footer-social {
  display: flex;
  gap: 12px;
}
.footer-social a {
  width: 36px;
  height: 36px;
  border-radius: 8px;
  background: var(--steel-gray);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.9rem;
  transition: var(--transition);
}
.footer-social a:hover {
  background: var(--bionic-green);
  color: var(--bionic-black);
}
@media (max-width: 768px) {
  .footer-grid { grid-template-columns: 1fr 1fr; gap: 32px; }
}
@media (max-width: 480px) {
  .footer-grid { grid-template-columns: 1fr; }
}

/* ========== RESPONSIVE GRID BREAKPOINTS ========== */
@media (max-width: 968px) {
  .features-grid, .bb-equip-grid, .classes-grid, .network-grid { grid-template-columns: repeat(2, 1fr); }
  .bb-stats-row { grid-template-columns: repeat(2, 1fr); }
}
@media (max-width: 600px) {
  .features-grid, .bb-equip-grid, .classes-grid, .network-grid,
  .recovery-grid, .program-grid, .carrier-guide-grid, .bb-stats-row { grid-template-columns: 1fr; }
}

/* ========== SCROLL TO TOP ========== */
.scroll-top {
  position: fixed;
  bottom: 24px;
  right: 24px;
  width: 44px;
  height: 44px;
  background: var(--bionic-green);
  color: var(--bionic-black);
  border: none;
  border-radius: 10px;
  font-size: 1.2rem;
  cursor: pointer;
  opacity: 0;
  transform: translateY(20px);
  transition: var(--transition);
  z-index: 900;
  display: flex;
  align-items: center;
  justify-content: center;
}
.scroll-top.visible {
  opacity: 1;
  transform: translateY(0);
}
.scroll-top:hover {
  box-shadow: var(--green-glow);
}

/* ========== NAV PHONE ========== */
.nav-phone {
  display: flex;
  align-items: center;
  gap: 6px;
  margin-left: auto;
  margin-right: 16px;
}
.nav-phone a {
  font-family: var(--font-heading);
  font-size: 0.85rem;
  font-weight: 700;
  letter-spacing: 1px;
  color: var(--bionic-green);
  white-space: nowrap;
  transition: var(--transition);
}
.nav-phone a:hover {
  color: var(--bionic-white);
  text-shadow: 0 0 10px rgba(0,255,102,0.3);
}
.nav.scrolled .nav-phone a {
  font-size: 0.78rem;
}
@media (max-width: 968px) {
  .nav-phone { display: none; }
}

/* ========== NAV LIVE COUNT ========== */
@keyframes pulse-dot{0%,100%{opacity:1;transform:scale(1)}50%{opacity:.5;transform:scale(.85)}}
@media(min-width:769px){.nav-live-count{display:none!important;}}

/* ========== SKIP LINK ========== */
.skip-link {
  position: absolute;
  top: -40px;
  left: 0;
  background: var(--bionic-green);
  color: var(--bionic-black);
  padding: 8px 16px;
  z-index: 10000;
  font-weight: 700;
  transition: top 0.3s;
}
.skip-link:focus {
  top: 0;
}

/* ========== MEMBERSHIP PAGE ========== */
.membership-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 32px;
}
@media (max-width: 768px) {
  .membership-grid { grid-template-columns: 1fr; }
}

/* ========== GYMMASTER SIGNUP ========== */
.gymmaster-signup {
  padding: 80px 0;
  text-align: center;
}