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Book a Session
Schedule Your Time
Reserve your spot for cryotherapy, red light therapy, or personal training. VIP members enjoy unlimited access to recovery services, Basic members and non-members can purchase individual sessions.
Cryotherapy
3-minute whole-body cryotherapy at -200°F. Reduces inflammation, speeds recovery.
Book Cryo →Red Light Therapy
Full-body red light therapy bed. Supports cellular repair, skin health, and recovery.
Book Red Light →Personal Training
One-on-one sessions with certified trainers. Custom programming for your goals.
Book Training →Schedule Online
Select a service below to view available times and book your session.