Las Cruces' Most Advanced Recovery Suite
Four science-backed recovery modalities under one roof. Cryotherapy, red light therapy, PEMF, oxygen therapy, and steam rooms — all included with VIP membership at Bionic Barbell in Las Cruces.
4 Modalities, One Facility
Bionic Barbell is the only gym in Las Cruces combining all four major recovery technologies in a single facility. Train hard in the morning, recover with cutting-edge technology in the afternoon, and sleep better at night.
Whole-Body Cryotherapy
Sub-zero temperatures (-200°F+) for 3 minutes. Reduces inflammation, accelerates muscle recovery, and boosts metabolism. The ultimate post-workout recovery tool.
- Reduces inflammation rapidly
- Accelerates muscle recovery
- Boosts metabolism & energy
- Improves sleep quality
- Enhances endorphin release
Red Light Therapy
All 4 therapeutic wavelengths (630nm, 660nm, 810nm, 850nm) for deep tissue penetration. Promotes cellular repair, collagen production, and skin rejuvenation at the mitochondrial level.
- Accelerates cellular repair
- Enhances collagen production
- Reduces inflammation
- Improves skin health & tone
- Deep tissue penetration
PEMF Therapy
Pulsed electromagnetic field therapy targeting deep tissue and bone. Promotes healing, reduces chronic pain, and enhances recovery at the cellular level — perfect after intense training in Las Cruces.
- Targets deep tissue
- Promotes bone healing
- Reduces chronic pain
- Enhances cellular function
- Complements cryotherapy
Oxygen & Steam Therapy
Medical-grade oxygen therapy enhances recovery and cognitive clarity. Steam rooms promote relaxation, improve circulation, and support natural detoxification. Included with all memberships in Las Cruces.
- Enhances muscle recovery
- Improves oxygen uptake
- Boosts immune function
- Promotes relaxation
- Detoxification support
Why Combining Modalities Works Better
At Bionic Barbell in Las Cruces, using multiple recovery modalities creates compounding benefits that exceed what any single tool can deliver.
Typical Recovery Approach
- − Cryotherapy alone
- − Limited to inflammation reduction
- − Incomplete cellular recovery
- − Requires separate facilities
Bionic Barbell's Integrated Approach
- ✓ Cryotherapy + Red Light
- ✓ PEMF + Oxygen Therapy
- ✓ Cellular repair at all levels
- ✓ Everything in Las Cruces
Bionic vs. Other Las Cruces Gyms
No other gym in Las Cruces offers this complete recovery technology stack.
Bionic Barbell
Crunch Las Cruces
Planet Fitness
24 Hour Fitness
Anytime Fitness
Recovery Pricing
Recovery suite access depends on your membership level at Bionic Barbell in Las Cruces. VIP members get unlimited access to all four modalities.
Basic Membership
$49.99/mo
Recovery sessions available as paid add-ons. No bundled recovery access with Basic plan.
View MembershipVIP Membership
$99.99/mo
UNLIMITED access to all recovery modalities. Plus premium gym amenities and steam rooms.
Join VIP NowRecovery Suite FAQs
Can I use all 4 modalities in one session?
Yes! Many Bionic Barbell members in Las Cruces structure their recovery like this: Start with cryotherapy (3 minutes), follow with red light therapy (10-15 minutes), add PEMF (15-20 minutes), finish with oxygen therapy or steam. This synergistic approach maximizes recovery at every cellular level. Your staff can help you design an optimal recovery sequence.
How often should I use the recovery suite?
For optimal results, VIP members in Las Cruces typically use recovery modalities 3-4 times per week, though some use them after every workout. The beauty of unlimited access is you can experiment and adjust frequency based on your training intensity and how you feel.
Is the recovery suite safe for seniors in Las Cruces?
Absolutely. Many senior members at Bionic Barbell use the recovery suite specifically to manage arthritis, joint pain, and general soreness from daily activities. Red light therapy and PEMF are especially beneficial for seniors. However, seniors with certain heart conditions should consult a doctor before using cryotherapy.
What if I just want cryotherapy, not all 4 modalities?
That's fine! You can use any single modality or combine them in any way. Many members at Bionic Barbell focus primarily on cryotherapy after intense workouts, then add red light and PEMF on recovery days. VIP membership gives you the flexibility to use whatever combination works best for your Las Cruces training schedule.
Are there any contraindications for the recovery suite?
Most people can safely use all four modalities. However, individuals with certain heart conditions, severe cold sensitivity, or pacemakers should check with their doctor before starting. Our staff at Bionic Barbell can discuss any specific health concerns when you sign up.
Do I need personal training to access the recovery suite?
No. The recovery suite at Bionic Barbell in Las Cruces is available to all members. You don't need personal training to use cryotherapy, red light, PEMF, or oxygen therapy. All VIP members enjoy unlimited access to the complete recovery suite.